Whole Flaxseed
Health Score 82
Whole Flaxseed
Bob's Red Mill, 36 tbsp
Nutrition Facts
Serving Size: 3 tbsp
Nutrition Amount Per Serving % Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 10.0mg 0%
Total Carbs 10.0g 4%
Fiber 8.0g 29%
Sugar 0.0g --
Protein 6.0g --
Vitamin A 0mcg --
Calcium 56mg 4%
Iron 2.0mg 10%
Potassium 269mg 6%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
82
Health Score
82
General Health
82
Men's Health
82
Diabetes
82
Women's Health
81
Heart Health
81
Pregnancy & Maternity
Ingredients
Whole Flaxseed.
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